Jump training sessions to begin Nov. 7 and will go until Dec  12. Time will be 4:30-5:30 ( Monday/ Thursday) at AAA. 

Nov. 7- First Round of jump/speed and a workout (including warmup, testing, short workout, cool down) from 4:30-5:15.

Off Thursday Nov. 24

Players will be challenged to improve vertical jump, agility, quickness, strength, andjumping form.

All ages are welcome.
Cost will be $89. Checks made to Connie Nicholson
 

Email connievb114@gmail.com to reserve a place .